In our body, we have a GUT-brain and ordinary brain. A healthy and happy brain means that your guts will also be healthy! The brain in...
Cough syrups are the only thing you can rely on when it comes to getting better. Unfortunately, pharmacies can’t really help you here. Who needs all...
One of the biggest health concerns of today is definitely inflammation and diseases related to it. The issue with inflammation is that it erupts out of...
Using honey remedies is a traditional way to induce sleep since forever! According to ancient Chinese healers, eating honey every night can help you fall asleep...
Our kidneys have one of the most important functions in our system – to get rid of waste and toxins through urinating. It is essential that...
If you are not growing your own vegetables and fruits, it is essential that you clean them thoroughly before consuming them. According to Swedish scientists, fungicides,...
Humans have used the medicinal properties of elderberries for thousands of years, and in the Middle-Ages they were considered a Holy Tree due to their healing...
In recent years fruit juices have not enjoyed good publicity as it has been argued that they are full of sugars and should only be consumed...
Below, we’ll go over the main health benefits of each ingredient first and then get into what you really want to know: how to make the...
If you have spent the day standing or wearing uncomfortable shoes, you probably came home in a bad mood, tired, and in pains. Our feet carry...